I know that at this moment things can feel daunting, but through our time
together, we can address your unique needs.
You can take that one hour of 24 just for you; you deserve that hour after giving so much of yourself to others.
It’s not just about fixing what’s here and now. It’s about creating the momentum of change.
I offer both in-person and online therapy so you can get therapy the way you want.
And my practice is goal-oriented, we’re here to create real change so you can see the effects in your life.
I know it can scary to reach out, but this can be the first on your path to being free of anxiety, depression and what’s holding you back.